Tanya De Villiers, founder of EFT Elite, has produced these lovely children books from the ‘Lion’s Heart Series’ to help our little ones release anger and hurt. They are great to read as a story but also act as a guide to help us as with language and teaching. ‘Let Go And Grow’; which is the first of these two books, describes how we feel different emotions and how to let them go, shifting the pain using EFT (Emotional Freedom Techniques) . The second of her books and my 4 year old particular favourite is, ‘Let Go Of The Bully’. This book is more of a story and can be identified with many a situation. It also cleverly introduces a bit of Matrix Reimprinting, a hugely effective and yet gentle technique which is an offshoot of EFT.